This workshop takes the concept of the traditional isolation and breaks it up into 4 simple motions, that when combined in variations timings/directions, hybrids are created. Then the class will take all patterns learned and apply them in motion across vertical and horizontal planes, exposing even greater possibilities for entry/exit points for various iso hybrid patterns. Examples of patterns learned in class: goddess machine, all 6 1:1 VTG patterns, two handed iso flowers, and more.
