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Saturday, April 8 • 11:00am - 12:15pm
Aerial Yoga – Flexibility - Kristen Zyra

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Increase flexibility and range of motion by using the tissu to assist stretching exercises. We will also explore restorative postures by hanging inverted in a sling and allowing gravity to work it's restorative magic.

Instructors

Saturday April 8, 2017 11:00am - 12:15pm
Area #4

Attendees (12)