This class will focus on no beats with two hoops. The goal is to not let the hoop make a full rotation while it is in your hand. Drills will be taught to practice all timings and directions of no beats. You will learn proper technique for both forward and reverse no beats in wheel and wall planes. You will learn the reverse 3 beat weave, forward 3 beat weave, reverse 5 beat weave and how to transition between them. No beat notation will be introduced and adapted to hoops, a few patterns will be taught using this notation.